This resource helps you understand the benefits of red light therapy and how to do your own treatments at home. Over the years, I've tested dozens of beauty gadgets, but none have been as effective as my red light device—it's the one skincare and haircare tool that is definitely worth the investment! With this cheat sheet, you'll know what red light can treat, how to choose the right device, and which protocols to follow for your skin and hair concerns.
Note: For best results, I recommend the lights from Red Light Man, which are the most powerful and effective devices I've found!
Last updated: November 2018