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Got Acne? Why a Vitamin A Supplement Could Be Your New BFF

It's time to get your vitamin A on.

Remember how I told you, back in 2010, to go buy some cod liver oil for its skin—and in particular, acne—benefits?

Well, scratch that. I've been taking a new supplement for the better part of this year, and it's time I gave you an update. Just like the cod liver oil, it's got the vitamin A that works so well to prevent blemishes and keep skin looking young, but none of the other questionable ingredients (which I'll tell you about in a second).

Here's the little guy that's found a home in my regimen: